Summer is coming and I want abs! I'm pretty self conscious about my abs, mostly because they are non-existent. Not only am I doing this for a beach body, I've also heard lots of good things about how core work can improve your running. This morning I started Jillian Michaels' 6 Week Six Pack.
I've never been consistent or stuck with a work-out DVD, so I think that keeping myself accountable on this blog is a good idea. It's just going to take some guts to push the "publish post" button. Here goes nothin'.
Week 1 photos:
Diet change is in the works too - no more muffins for this muffin top. |
Maybe Jillian can help me with that double chin too? |
p.s. - If you're wondering where Amy's race recap is you can blame it on a few too many brewskies at the Nationals game last night...don't worry it's coming!
13 comments:
When people post things about how they're gonna get good abs, I don't do anything about it, like... do my own ab program. I just get jealous and think... shit. In 4 weeks she's gonna be so much farther ahead of me in the killer abs department. hahaha GOOD LUCK!
Good luck with the abs! You have successfully made me feel guilty and I'll probably do 20 crunches now and then completely forget until I out my first bikini on of the year!!!
:)
Keep up the brave pushing of that publish button. We'll do our best to keep you honest!
I'm looking forward to seeing your progress, girl!
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I believe everything posted made a great deal of sense.
However, think about this, suppose you were to write a
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You might look at Yahoo's home page and watch how they create article titles to get viewers interested. You might try adding a video or a related picture or two to grab readers excited about everything've written.
In my opinion, it might make your blog a little
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I'm looking forward for your next post, I'll try to get the
hang of it!
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