Summer is coming and I want abs! I'm pretty self conscious about my abs, mostly because they are non-existent. Not only am I doing this for a beach body, I've also heard lots of good things about how core work can improve your running. This morning I started Jillian Michaels' 6 Week Six Pack.
I've never been consistent or stuck with a work-out DVD, so I think that keeping myself accountable on this blog is a good idea. It's just going to take some guts to push the "publish post" button. Here goes nothin'.
Week 1 photos:
|Diet change is in the works too - no more muffins for this muffin top.|
|Maybe Jillian can help me with that double chin too?|
p.s. - If you're wondering where Amy's race recap is you can blame it on a few too many brewskies at the Nationals game last night...don't worry it's coming!